KSR blog

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Focus on Mbahe…
KSR day by day
The Kilimanjaro Stage Run adventure begins and ends at Simon Mtuy’s family farm in Mbahe Village,…
Outside-Mbahe-Farm-cottages
Speedy Simon!
Simon Mtuy
Simon Mtuy, head guide of the Kilimanjaro Stage Run, has more than one string in his bow! He is…
Simon Mtuy World recorder. Stephan Repke photo
8 reasons why…
KSR day by day
1. Get to know a new country. Tanzania has a lot to offer! From its 16 national safari parks, its two…
amaze_yourself
Hydration on…
preparation
The Kilimanjaro Stage Run is an extreme running challenge for several reasons: the distance, the…
hydration during KSR
Joseph –…
KSR Story
Joseph Matula is a 36-year-old Tanzanian who began his early career as a driver for several Moshi-based…
KSR Joseph and his support vehicle
Open your…
KSR day by day
During the Kilimanjaro Stage Run, you will live 10 days in the heart of Tanzania, a country where the…
Tanzania kid
“May the…
KSR Runners, KSR Story
Every year since its inception in 2012, women runners have joined Simon Mtuy and their male peers on the…
Look after…
preparation
Daniel Rowland is a Zimbabwean long-distance trail runner who competes in ultramarathons and multi-day…
KSR runners feet after one day running
Since…
KSR Story
Everything started in 2012 when Simon invited a group of international ultra runners to run the 260km…